Tag Archive: reviews

Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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Dec 03

Which Supplements Do You Need? Nutrilite Can Help

This is a sponsored post written by me on behalf of NUTRILITE®. Have you ever thought about taking supplements but were unsure if you should? As I am getting older, I have been doing more research on supplements and whether or not they are beneficial for the body. As we age, our bodies don’t always …

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Nov 19

Can Exercise Prevent Sitting Disease? I’m fighting it with a Varidesk

My grandmother used to like to tell me, “Back in the day, we had to walk to school”; “barefoot and in the snow”, I would add playfully. But the truth is, “back in the day” they didn’t sit as much as we do now. My grandmother lived to be 95 years old, and was still …

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Nov 12

Two New Women’s Fitness Magazines and One Old Favorite

gorgo girls

Lord knows I love my fitness magazines! They are full of new fitness routines, recipes and photos of girls that at one time looked just like you and me. And this month has been a great one for us fitness freaks – two new women’s fitness magazines debuted and one old favorite – Oxygen – was …

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Oct 14

Routine Refresh – Indoor Edition

Back in August I wrote a post for Adidas on how to change up your workout routine by taking your fitness outdoors – it was the “Routine Refresh – Outdoor Edition”. Now that it is getting colder outside, I’m really happy to participate in the “Routine Refresh – Indoor Edition”!   The summer felt like …

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Sep 09

A New WOD workout and a giveaway!

This is a great workout for home or travel – no equipment needed except for you! Your goal is to do this for time. Beginners can do 12-9-6 and take breaks when needed. Remember to drink your water!   The Protein Bakery Review and Giveaway!   Recently The Protein Bakery sent me a delightful package …

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