Tag Archive: recipes

Oct 07

Chocolate Protein Fudge using Jamie Eason’s Natural Whey Protein

  I like to make treats using protein powder because it balances out the sugar and carbs. This recipe combines two of my favorite things – chocolate and peanut butter!  And even better – it’s a one bowl recipe! How easy is that? I know everyone has their favorite protein powder to use, and in …

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Oct 01

Apple Vanilla Protein Muffins using Jamie Eason Natural Whey Isolate

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I recently had the opportunity to try Jamie Eason’s Lean Body For Her Protein Powder and became a huge fan. It is an all-natural, whey based protein powder – you can read the full review here.  I use the powder mainly as a supplement after my workouts, but I’ve been incorporating it into some recipes …

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Aug 18

Espresso Energy Bites and a Jamie Eason Protein Powder Review

A couple of weeks ago I was asked if I would like the chance to test and review Jamie Eason’s Lean Body for Her Whey Protein Isolate powder. Are you kidding me? Hell yeah! I am a HUGE fan of Jamie Eason! I’m sure you all know her, especially from her LiveFit program.   I …

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Jun 22

Lemon Blueberry Cottage Cheese Muffins and a Varidesk Review

I adapted this recipe from Cooking Light Lemon Ricotta Cheese Muffin recipe when I was developing recipes for cottage cheese. Both are excellent recipes! LEMON BLUEBERRY MUFFINS   ·         1 cup unbleached all-purpose flour ·         ¾ cup oat flour ·         1/2 cup unrefined granulated sugar ·         2 1/2 teaspoons baking powder ·         1/4 teaspoon salt …

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Apr 03

Moist Turkey Meatballs

The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage  Cheese. All opinions are my own, always! I can remember my grandfather always having cottage cheese in the refrigerator. As a little girl, I thought it was “gross”. As a teenager, I was re-introduced to cottage cheese by a sweet elderly lady, …

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Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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