Tag Archive: recipes

Apr 03

Moist Turkey Meatballs

The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage  Cheese. All opinions are my own, always! I can remember my grandfather always having cottage cheese in the refrigerator. As a little girl, I thought it was “gross”. As a teenager, I was re-introduced to cottage cheese by a sweet elderly lady, …

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Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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Mar 05

Chocolate Marbled Banana Bread

What do you do when it’s cold and snowy outside? Make banana bread! Ingredients 1 cups spelt flour 1 cup oat flour 3/4 teaspoon baking soda 1/2 teaspoon salt 1/3 cup sugar 1/8 cup butter, softened 1/4 cup no sugar applesauce 1 1/2 cups mashed ripe banana (about 3 bananas) 1 egg, 1 egg white …

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Feb 09

NeoCell Collagen Sport Protein Powder Review and Giveaway

I use protein powder as a regular part of my training diet, taken after workouts. Muscles need protein for recovery and growth, and studies show the best time to take it in is 15-30 minutes after a workout. So when NeoCell asked me if I would be interested in reviewing their Collagen Sport Protein Mix …

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Nov 06

Chocolate Peanut Butter Protein Balls

One of these days, I’m going to get the hang of developing recipes. Right now, it’s trial and error. Next time I will probably add a little more nut butter to the mix. However, I do not like wasting ingredients (protein powder can be expensive!) so I try to salvage any recipe I can. I …

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Oct 18

Honey Cashew Chicken

(recipe adapted from Cooking Light) Ingredients   2 (6oz) skinless, boneless chicken breast halves, sliced 2 tab arrowroot or oat flour ½ tsp salt ½ tsp. freshly ground black pepper 1 tab safflower oil 1 tab dark sesame oil 2 cups broccoli 2 garlic cloves, minced 1 med. Yellow onion, sliced 1 red bell pepper, …

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