Tag Archive: meal planning

Jul 07

Healthy Cooking for 2, Quick and Easy Recipes

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This post was sponsored by Mode Media It can become really easy to fall into a rut when cooking for only 2 people. Most likely, both work and are tired when they get home so they end up ordering take out or making sandwiches. When we finally get bored with that routine, we decide that …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/07/healthy-cooking-for-2-quick-and-easy-recipes/

Apr 14

What I’m Cooking This Week

I am often asked what I eat. To be honest, I am a terrible creature of habit. I am so busy during the week, I usually prepare the same meals weekly, thus I have become bored and that can be dangerous when one is trying to eat clean. So, I decided I was going to …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/04/what-im-cooking-this-week/

Oct 08

Tips for Eating Less Processed Foods

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  October Unprocessed Week 2 This past week of the challenge helped me to realize that my eating had gotten a little off track. I have been traveling quite a bit the past couple of weeks and my eating schedule has been erratic. Although I have tried to make healthy choices while eating out, at …

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Permanent link to this article: http://www.get-fit-naturally.org/2012/10/tips-for-eating-less-unprocessed-foods/

Sep 15

Why I Don’t Like Diets

If you look up the word “diet” in the dictionary you will find two definitions. One as a verb: Restrict oneself to small amounts or special kinds of food in order to lose weight; and the second as a noun: The kinds of food that a person, animal, or community habitually eats. Unfortunately, most people …

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Permanent link to this article: http://www.get-fit-naturally.org/2012/09/why-i-dont-like-diets/