Tag Archive: Guest Posts

Aug 29

Abs Workouts for Men – Building Physique, Stamina and Confidence!

Health and fitness have been the demanded attributes especially among the youth. While the yesteryears were the ages of heavy workouts for the people; with the gradual changes in the society and economy, lifestyle patterns changed dynamically. Today, we all boast of our sedentary lives and we continue with our efforts to adore more number …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/08/abs-workouts-for-men-building-physique-stamina-and-confidence/

Jul 11

Fun and Fitness at Home – The Alternative to Gym Membership

  While being a member of a gym is an excellent way of getting yourself into shape, there are a number of reasons why this is not always the best option for everyone. Rising costs, the inconvenience of travel and the need for privacy can all play their part in putting people off a trip …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/07/fun-and-fitness-at-home-the-alternative-to-gym-membership/

Apr 07

No Pain, No Gain? Sore Muscles Explained!

Today we have a special guest post by Cat Smiley   Anyone who has trained hard understands the intense ‘after-math’ that hits your muscles during the initial stages of working out, or adapting to a new level of training. For the first few days/weeks, if you are training hard there will be an extreme level …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/04/no-pain-no-gain-sore-muscles-explained/

Mar 14

How 20 pounds are keeping you from living the life of your dreams

A guest post by the author of Curly Girl Fit Life The constant pursuit of weight loss is keeping you from connecting with your passion & your purpose. In a nutshell, trying to be thin has prevented you from living your BEST life.   There, I said it.   I know that some people may …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/03/how-20-pounds-are-keeping-you-from-living-the-life-of-your-dreams-2/

Jan 30

12 Activities to Try with Your Kids

Getting active with your kids is about more than keeping them busy—play and exercise are vital for helping kids develop and grow. What’s more, parents who play with their children build stronger bonds and connections with them. According to Women’s and Children’s Health Network, time with parents is one of the top desires of most …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/01/12-activities-to-try-with-your-kids/

Aug 27

Beyond The Toast Crusts- Quick, Healthy, Breakfasts to Take Care of Mom Too

I’m not a mom, but I know what it’s like to be in a hurry to get breakfast and get out the door. Megan Flatt, Nutritionist, Pre and Postnatal Fitness Expert and a mom has some great quick and healthy breakfast ideas. She’s also giving a free workshop to help mamma’s find their groove. I …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/08/beyond-the-toast-crusts-quick-healthy-breakfasts-to-take-care-of-mom-too/

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