Tag Archive: chest workout

Mar 21

Is your chest fighting gravity?

When working the upper body, many women seem to leave out the chest area. I believe they feel that chest workouts are for men, after all, they have the big pecs right? Why should women train chest, then? Aside from the fact that a well-developed chest gives you plenty of functional strength, it can help …

Continue reading »

Follow

Get every new post delivered to your Inbox

Join other followers: