Tag Archive: at home workouts

Nov 02

Maintain, Don’t Gain plus FREE workouts!

I love to pass on helpful information to my followers, and this challenge was passed on to me from my friends over at AcaciaTV. I am in no way making any compensation on this post. Well, I do receive the joy of giving you a discount on access to hundreds of workouts that can be …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/11/maintain-dont-gain-plus-free-workouts/

Dec 18

Reindeer Rundown Workout and Minty Protein Smoothie

Today my friend Amber over at Mother Pumper has shared a terrific Christmas workout and recipe for us! For an additional bonus she has added reindeer rankings based on time to complete the workout. To find out which Reindeer you match, and for a little trivia, head over to her blog post here: Reindeer Rundown …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/12/reindeer-rundown-workout-and-minty-protein-smoothie/

Jul 17

Facebook Challenge Workouts

In case you aren’t a facebook fan – here are days 2 – 5 of our Facebook Challenge with My Think Fit!  Remember, no junk food, no fried food, no soda and let’s go for NO SUGAR!!!  Day 2 Pogo Jump: http://www.youtube.com/watch?v=xPgGg9f0WdA&feature=youtu.be Drop Squat: http://www.youtube.com/watch?v=KL6IyjDtCnU&feature=youtu.be Ski Abs: http://www.youtube.com/watch?v=sPX9kMjneZw&feature=youtu.be Side Burpee: http://www.youtube.com/watch?v=r7tyE42vTOk&feature=youtu.be Day 3 Inchworm to Push Up:  http://www.youtube.com/watch?v=x5IzwmRmXf Modified …

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Permanent link to this article: http://www.get-fit-naturally.org/2012/07/facebook-challenge-workouts/