Tag Archive: at home workouts

Dec 18

Reindeer Rundown Workout and Minty Protein Smoothie

Today my friend Amber over at Mother Pumper has shared a terrific Christmas workout and recipe for us! For an additional bonus she has added reindeer rankings based on time to complete the workout. To find out which Reindeer you match, and for a little trivia, head over to her blog post here: Reindeer Rundown …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/12/reindeer-rundown-workout-and-minty-protein-smoothie/

Jul 17

Facebook Challenge Workouts

In case you aren’t a facebook fan – here are days 2 – 5 of our Facebook Challenge with My Think Fit!  Remember, no junk food, no fried food, no soda and let’s go for NO SUGAR!!!  Day 2 Pogo Jump: http://www.youtube.com/watch?v=xPgGg9f0WdA&feature=youtu.be Drop Squat: http://www.youtube.com/watch?v=KL6IyjDtCnU&feature=youtu.be Ski Abs: http://www.youtube.com/watch?v=sPX9kMjneZw&feature=youtu.be Side Burpee: http://www.youtube.com/watch?v=r7tyE42vTOk&feature=youtu.be Day 3 Inchworm to Push Up:  http://www.youtube.com/watch?v=x5IzwmRmXf Modified …

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Permanent link to this article: http://www.get-fit-naturally.org/2012/07/facebook-challenge-workouts/