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Egg & Veggie Muffins
Blueberry Oatmeal Protein Pancakes
Pumpkin Muffins
Strawberry Muffins
Apple Cider Doughnuts
Cranberry Almond Muffins
Turkey Sausage Patties
Blueberry Cottage Cheese Muffins
Apple Vanilla Protein Muffins


Crustless Smoked Turkey and Spinach Quiche
Pulled Pork Sliders
Tropical Tuna Salad


Chicken and Black Bean Quesadillas
Eggplant Caponata
Baked Coconut Shrimp
Wendy’s Chili my way
Shrimp and Asparagus Saute with Lemon
Lori’s Healthified Chicken Nachos
Moist Turkey Meatballs
Tortilla Crusted Chicken Nuggets


Radicchio and Pear Salad
Summer Chicken Salad


Zucchini Zips
Sweet Potato Tater Tots


My version of Chili’s Southwest Egg Rolls
Nut Butters
Maple Pumpkin Seeds
Banana Cashew Balls
Espresso Energy Bites
Chocolate Marbled Banana Bread


Protein Bars/Cookies
Pumpkin Protein Bars
Chocolate Protein Truffles
Peanut Butter Fudge Protein Bars
Cherry Orange Oatmeal Outdoors Bars
Chocolate Peanut Butter Protein Brownies
Vanilla Praline Protein Bites
Espresso Energy Bites
Chocolate Peanut Butter Protein Balls
Chocolate Protein Fudge
Chocolate Cherry Mock Larabars



Strawberry Protein Smoothie
Watermelon Slush
Lean Green Smoothie
Pre and Post Workout Smoothies


Chocolate Chip Cookies


Holiday Recipes
Memorial Day Recipes


Skinny Girl Cocktails


Basil Pesto
Nut Butters
Clean Eating Taco Seasoning
Homemade Ranch Dressing

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