Breakfast
Egg & Veggie Muffins
Blueberry Oatmeal Protein Pancakes
Pumpkin Muffins
Strawberry Muffins
Apple Cider Doughnuts
Cranberry Almond Muffins
Cookies
Chocolate Chip Cookies
Lunch
Crustless Smoked Turkey and Spinach Quiche
Dinner
Chicken and Black Bean Quesadillas
Eggplant Caponata
Baked Coconut Shrimp
Salads
Radicchio and Pear Salad
Summer Chicken Salad
My Version of Wendy’s Chili
Sides
Zucchini Zips
Sweet Potato Tater Tots
Snacks
My version of Chili’s Southwest Egg Rolls
Nut Butters
Maple Pumpkin Seeds
Banana Cashew Balls
Protein Bars/Cookies
Pumpkin Protein Bars
Chocolate Protein Truffles
Peanut Butter Fudge Protein Bars
Cherry Orange Oatmeal Outdoors Bars
Chocolate Peanut Butter Protein Brownies
Smoothies
Strawberry Protein Smoothie
Watermelon Slush
Lean Green Smoothie
Pre and Post Workout Smoothies
Holiday Recipes
Memorial Day Recipes
Cocktails
Skinny Girl Cocktails
Other
Basil Pesto
Nut Butters















