Oct 09

Pre-Holiday 4 Week Fat Blast Challenge!

Wow, where did the summer go? Halloween is just 3 weeks away and that starts off the official holiday season. Before you know it, we’ll be carving the Thanksgiving Turkey, slicing the Christmas Steak and Toasting to the New Year! Even though the average person realistically only gains two pounds during the holiday season, it …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/10/pre-holiday-4-week-fat-blast-challenge/

Sep 22

Meatless Monday Night Black Bean Chili with Quinoa

It’s Football season! And you know what that means – games, get-togethers and grub. If you’re trying to stick to a particular eating plan, Monday Night Football can be challenging in more ways than one. So I have an idea – join me in Silk’s “Meatless Monday Night Football” Challenge! To be honest, I am …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/meatless-monday-night-black-bean-chili-with-quinoa/

Sep 09

Tips to Debloat after a Weekend of Overindulging

belly bloat

It’s Monday (or Wednesday) morning and your body feels horrible. You ate and drank too much and exercised too little. Whether it was a holiday, a trip or a birthday celebration, we’ve all experienced that sluggish, bloated feeling after a weekend of over indulging. The question is, what do you do now? What’s the best …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/tips-to-debloat-after-a-weekend-of-overindulging/

Sep 08

Bulu Box (Review) #SweatPink!

Disclaimer: I received this product from Bulu Box on behalf of FitApproach for review. All opinions are my own.   I’m one of those people who prefer to “sample” a product before I spend good money on the full size product only to find out I didn’t like it. Are you one of those people …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/bulu-box-review-sweatpink/

Sep 01

Prana – Clothes for Living – Fall Collection (Review)

Disclosure: I received product from prANa through my affiliation with Fit Approach.  Opinions are my own.     Last week I participated in a #7daystretch #liveinprAna instagram campaign ran by FitApproach and prAna. It was a lot of fun and I hope you joined in the challenge!   I was honored to be selected to …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/prana-clothes-for-living-fall-collection-review/

Aug 31

7 Things You Didn’t Know About Me


Last week, I completed the #7daystretch with prAna and Sweat Pink and could not be more proud. We stretched, bended our bodies, minds, and souls and came together to show how we truly #liveinprana!   So in honor of our beautiful #7daystretch, here are 7 things you might not know about me:   I am …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/08/7-things-you-didnt-know-about-me/

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