Feb 15

Spanish Shrimp and Spinach with Red Velvet Brownies

I was recently given the opportunity to review 2 new cookbooks on the market, Sheet Pan Paleo, by Pamela Ellgen and Protein Powder Cooking….Beyond the Shake, by Courtney Neilsen.   Sheet Pan Paleo is packed with over 200 recipes ranging from appetizers to desserts. What I love best about this cookbook is that you can make …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/02/spanish-shrimp-and-spinach-with-red-velvet-brownies-3/

Nov 02

Maintain, Don’t Gain plus FREE workouts!

I love to pass on helpful information to my followers, and this challenge was passed on to me from my friends over at AcaciaTV. I am in no way making any compensation on this post. Well, I do receive the joy of giving you a discount on access to hundreds of workouts that can be …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/11/maintain-dont-gain-plus-free-workouts/

Oct 09

Pre-Holiday 4 Week Fat Blast Challenge!

Wow, where did the summer go? Halloween is just 3 weeks away and that starts off the official holiday season. Before you know it, we’ll be carving the Thanksgiving Turkey, slicing the Christmas Steak and Toasting to the New Year! Even though the average person realistically only gains two pounds during the holiday season, it …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/10/pre-holiday-4-week-fat-blast-challenge/

Sep 22

Meatless Monday Night Black Bean Chili with Quinoa

It’s Football season! And you know what that means – games, get-togethers and grub. If you’re trying to stick to a particular eating plan, Monday Night Football can be challenging in more ways than one. So I have an idea – join me in Silk’s “Meatless Monday Night Football” Challenge! To be honest, I am …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/meatless-monday-night-black-bean-chili-with-quinoa/

Sep 09

Tips to Debloat after a Weekend of Overindulging

belly bloat

It’s Monday (or Wednesday) morning and your body feels horrible. You ate and drank too much and exercised too little. Whether it was a holiday, a trip or a birthday celebration, we’ve all experienced that sluggish, bloated feeling after a weekend of over indulging. The question is, what do you do now? What’s the best …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/tips-to-debloat-after-a-weekend-of-overindulging/

Sep 08

Bulu Box (Review) #SweatPink!

Disclaimer: I received this product from Bulu Box on behalf of FitApproach for review. All opinions are my own.   I’m one of those people who prefer to “sample” a product before I spend good money on the full size product only to find out I didn’t like it. Are you one of those people …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/09/bulu-box-review-sweatpink/

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