Category Archive: Uncategorized

Mar 11

Fun with Fit Snacks and a Giveaway!

If you’ve followed me on any of my social media you know that I believe we should eat most of our meals from whole foods. But you also know that I believe we should have some fun in our diet and that means we make room for snacks. I have stated in past blog posts, that …

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Nov 20

A Thanksgiving Feast of Recipes!

I love the holiday season – the nip in the air, the smells of baking, the sales….but most of all the gathering of friends and family. And where do most people gather? Around the dinner table of course! The holiday season kicks off next week with Thanksgiving. Many people will be making their traditional Thanksgiving …

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Apr 22

HumanX by Harbinger Weighted Vest Review

As some of you may remember, I have done reviews of products from Harbinger Fitness in the past. Over the years they have participated in both reviews and giveaways for GFN and I am a HUGE fan of their gloves. Well, now they are offering a cool new line of products called HumanX by Harbinger. …

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Apr 07

No Pain, No Gain? Sore Muscles Explained!

Today we have a special guest post by Cat Smiley   Anyone who has trained hard understands the intense ‘after-math’ that hits your muscles during the initial stages of working out, or adapting to a new level of training. For the first few days/weeks, if you are training hard there will be an extreme level …

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Mar 28

Desert Runners & Interviewing Marathon Runner, Samantha Gash

Picture it ~ It’s a sweltering hot day; you look all around you and see nothing but sand. It’s so hot your drinking water is warm, sand is sticking to your legs, the sun is beating on your back, your body is exhausted – and you have 10 more miles to go until you can …

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Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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