Category Archive: Reviews

Jun 22

Lemon Blueberry Cottage Cheese Muffins and a Varidesk Review

I adapted this recipe from Cooking Light Lemon Ricotta Cheese Muffin recipe when I was developing recipes for cottage cheese. Both are excellent recipes! LEMON BLUEBERRY MUFFINS   ·         1 cup unbleached all-purpose flour ·         ¾ cup oat flour ·         1/2 cup unrefined granulated sugar ·         2 1/2 teaspoons baking powder ·         1/4 teaspoon salt …

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May 16

Post Workout Recovery Fueled by Vega Sport

I believe in nourishing your body properly and when I train hard, I know to recover properly I need a good post workout meal. During strength training we are causing trauma or injury of the cellular proteins in muscle. This prompts cells to begin a cascade of events leading to muscle repair and growth. In …

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Apr 21

Mondetta Performance Gear Review and GIVEAWAY!

Some of you are aware that I am a huge fan of Mondetta Performance Gear (MPGSport) apparel. I did a review of them a while back (you can read it here) and their Nova workout pants are my absolute favorite!   Recently they offered me a chance to review another outfit, and they didn’t have …

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Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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Feb 21

Build a Sexy Booty with the Ultimate Booty Workouts Book (Review)

I think just about all women desire to have a high, tight, round and firm booty. Those of us who were not blessed with fullness in this area do hundreds of squats to build and shape them. But there are other reasons to work out that booty. Did you know your glutes are the largest …

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Dec 03

Which Supplements Do You Need? Nutrilite Can Help

This is a sponsored post written by me on behalf of NUTRILITE®. Have you ever thought about taking supplements but were unsure if you should? As I am getting older, I have been doing more research on supplements and whether or not they are beneficial for the body. As we age, our bodies don’t always …

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