Category Archive: Review

Feb 19

Mocha Breakfast Smoothie using Sunwarrior Vegan Protein Powder

About a year ago a family member had a major heart attack and had to have a stint put in their artery. Since then, he has chosen to adhere to a vegan diet and seems to have adjusted well. One of the problems he had in the beginning was getting enough protein. To supplement his …

Continue reading »

Jun 07

Tips for Choosing Healthier Snacks

From time to time I get asked to review snack products. Most of these offers get turned down because of their ingredient list. I’m very picky about the snacks I choose. I try to keep as much junk as possible out of my food, including snacks. I believe that if you are eating good whole …

Continue reading »

Nov 12

Two New Women’s Fitness Magazines and One Old Favorite

gorgo girls

Lord knows I love my fitness magazines! They are full of new fitness routines, recipes and photos of girls that at one time looked just like you and me. And this month has been a great one for us fitness freaks – two new women’s fitness magazines debuted and one old favorite – Oxygen – was …

Continue reading »

Mar 07

Hop on Board the X-Train and get your fitness on!

A few weeks ago I received an email stating that I was getting the newest Cathe Friedrich DVD set, the X-Train, to review. I was so excited I was dancing in the living room. I love, love, love, Cathe!  Cathe is one of the first individuals to video fitness DVDs and she is also in …

Continue reading »

Jan 15

I have a new training partner in the gym – my Polar FT80!

For the past few weeks I’ve been stepping into the gym with a new training partner and I have fallen in love! Who is this marvelous new trainer you ask? My Polar FT80! Many years ago I had a Polar Heart Rate Monitor that I bought from my local gym. I just couldn’t get into …

Continue reading »

Oct 29

Bodymedia Fit Link Review


Whoop whoop, I was given a new titness toy to test!   For our new readers I must confess I am a Fitness Gadget Techie – or could be if my purse would allow it. So when someone offers me a product to test drive for free, I usually jump at the chance. The good …

Continue reading »

Older posts «


Get every new post delivered to your Inbox

Join other followers:

%d bloggers like this: