Category Archive: Recipes

Apr 03

Moist Turkey Meatballs

The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage  Cheese. All opinions are my own, always! I can remember my grandfather always having cottage cheese in the refrigerator. As a little girl, I thought it was “gross”. As a teenager, I was re-introduced to cottage cheese by a sweet elderly lady, …

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Mar 27

The Better Chip – Review and Recipe!

A couple of weeks ago The Better Chip company invited me to join their blogger program and come up with a recipe to share with my readers. After reviewing their website, I accepted their offer. Now, you all know that I promote the healthy eating of whole foods with goodies in moderation. I know many …

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Mar 05

Chocolate Marbled Banana Bread

What do you do when it’s cold and snowy outside? Make banana bread! Ingredients 1 cups spelt flour 1 cup oat flour 3/4 teaspoon baking soda 1/2 teaspoon salt 1/3 cup sugar 1/8 cup butter, softened 1/4 cup no sugar applesauce 1 1/2 cups mashed ripe banana (about 3 bananas) 1 egg, 1 egg white …

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Feb 09

NeoCell Collagen Sport Protein Powder Review and Giveaway

I use protein powder as a regular part of my training diet, taken after workouts. Muscles need protein for recovery and growth, and studies show the best time to take it in is 15-30 minutes after a workout. So when NeoCell asked me if I would be interested in reviewing their Collagen Sport Protein Mix …

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Jan 01

Turkey Sausage Patties

Adapted from Food for the Warrior on facebook Another good recipe for our 7 Day Reset! INGREDIENTS: 1 lb ground Turkey 1/2 cup onion, grated & squeezed dry 3 cloves Garlic, minced 1/2 Tbsp dried Sage 1/2 Tbsp dried Thyme leaves 1 tsp smoked Paprika 1/8 tsp ground Allspice 1 tsp kosher Salt 1/4 tsp …

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Jan 01

Clean Eating Taco Seasoning

I cannot remember where i found this recipe, so if you recognize it, please let me know so I can give proper credit!   This recipe is great for the 7 Day Reset Challenge!   Ingredients 2 tbsp. ground cumin 1 tsp. paprika 1/2 tsp. cayenne pepper 1/2 tsp. onion powder 1/2 tsp. garlic powder …

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