Category Archive: Recipes

Aug 07

Chocolate Energy Smoothie, Fit Snacks and a GIVEAWAY!

This pre-workout smoothie will give you the energy you need to carry through your workout!   PRE WORKOUT SMOOTHIE 1 packet or scoop protein powder (I used Aloha Chocolate) ½ cup water and ½ cup milk of choice 1 banana, sliced (could use frozen if desired) 1/3 cup frozen blueberries a couple of ice cubes …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/08/chocolate-energy-smoothie-fit-snacks-and-a-giveaway-2/

Jul 22

Tropical Tuna Fish Salad and this month’s Fit Snacks

 Fit Snack gave me this month’s box for review, however, recipe and opinions are my own. I truly enjoy this product. This month’s box of Fit Snacks was loaded with goodies, as usual. I have to say, they really know how to load a box! Each month there is always an unexpected product – last …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/07/tropical-tuna-fish-salad-and-this-months-fit-snacks/

Jul 07

Healthy Cooking for 2, Quick and Easy Recipes

thai2

This post was sponsored by Mode Media It can become really easy to fall into a rut when cooking for only 2 people. Most likely, both work and are tired when they get home so they end up ordering take out or making sandwiches. When we finally get bored with that routine, we decide that …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/07/healthy-cooking-for-2-quick-and-easy-recipes/

May 12

PURELY INSPIRED STRAWBERRY OVERNIGHT OATS

1/3 cup oats ¾ scoop berry flavored protein powder (I used Purely Inspired) 1 tab. Wheat germ (or add-ins of your choice) 1 tsp cinnamon (or to taste) ½ cup milk of choice (I used vanilla almond) 1 packet of sweetener (I used Natvia) Several frozen strawberries (or berries of choice)   Add oats to …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/05/purely-inspired-strawberry-overnight-oats/

Apr 16

Post Workout Nutrition

Many people put a lot of time and energy into their workout plan, but don’t give a second thought about what they are going to eat (if anything) afterwards. If you are going to put all that hard work in at the gym, then you need to refuel your body so it recover and continue …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/04/post-workout-nutrition-2/

Feb 19

Mocha Breakfast Smoothie using Sunwarrior Vegan Protein Powder

About a year ago a family member had a major heart attack and had to have a stint put in their artery. Since then, he has chosen to adhere to a vegan diet and seems to have adjusted well. One of the problems he had in the beginning was getting enough protein. To supplement his …

Continue reading »

Permanent link to this article: http://www.get-fit-naturally.org/2015/02/httpget-fit-naturally-orgutm_sourcehawkeutm_mediuminfluencerutm_campaigngetfitnaturally/

Older posts «