Category Archive: motivation

Aug 21

Healthy Habit Challenge: Taking Body Measurements

Hi everyone! I haven’t had much time to do any blogging lately, so today I’m happy to be able to share a guest post with you!  While it’s important not to become so obsessed with the scale that you are weighing yourself twice a day (yes, it happens), I believe that checking your stats on …

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Permanent link to this article: http://www.get-fit-naturally.org/2017/08/healthy-habit-challenge-taking-body-measurements/

Oct 09

Pre-Holiday 4 Week Fat Blast Challenge!

Wow, where did the summer go? Halloween is just 3 weeks away and that starts off the official holiday season. Before you know it, we’ll be carving the Thanksgiving Turkey, slicing the Christmas Steak and Toasting to the New Year! Even though the average person realistically only gains two pounds during the holiday season, it …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/10/pre-holiday-4-week-fat-blast-challenge/

Aug 24

Join the prAna and Sweat Pink 7 Day Challenge!

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it starts today (Monday, August 24th) and ends at the end of the week (Sunday, August 30th). Join in on the fun for a chance to win some prizes by answering daily prompts (see below) – or if you’d prefer to …

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Permanent link to this article: http://www.get-fit-naturally.org/2015/08/join-the-prana-and-sweat-pink-7-day-challenge/

Mar 14

How 20 pounds are keeping you from living the life of your dreams

A guest post by the author of Curly Girl Fit Life The constant pursuit of weight loss is keeping you from connecting with your passion & your purpose. In a nutshell, trying to be thin has prevented you from living your BEST life.   There, I said it.   I know that some people may …

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Permanent link to this article: http://www.get-fit-naturally.org/2014/03/how-20-pounds-are-keeping-you-from-living-the-life-of-your-dreams-2/

Dec 31

7 Day Reset

The holidays are almost over and although I had lots of fun I am ready to get back to my regular routine and eating schedule! Beginning Jan 2, 2014, I’m going to do a 7 Day Reset and you are welcome to join! Also, Thursday I will be posting a giveaway for the challenge!   …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/12/7-day-reset/

Nov 12

Two New Women’s Fitness Magazines and One Old Favorite

Lord knows I love my fitness magazines! They are full of new fitness routines, recipes and photos of girls that at one time looked just like you and me. And this month has been a great one for us fitness freaks – two new women’s fitness magazines debuted and one old favorite – Oxygen – was …

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Permanent link to this article: http://www.get-fit-naturally.org/2013/11/two-new-womens-fitness-magazines-and-one-old-favorite/

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