Getfitnaturally

Author's details

Date registered: 3 August, 2012

Latest posts

  1. Honey, Do You Need A Ride? Confessions of a Fat Runner Book Review and Giveaway — 16 May, 2013
  2. You’ve Made the Decision to Become Healthier – Now What? — 8 May, 2013
  3. Get Fit Naturally’s Dietbet Weight-loss Challenge — 7 May, 2013
  4. Clean Eating Reset Day 1 — 6 May, 2013
  5. I Fell Off the Wagon — 5 May, 2013

Most commented posts

  1. Gym Girl Apparel Giveaway – Closed — 136 comments
  2. KEEP MOVING FORWARD FITNESS CHALLENGE — 105 comments
  3. TINA STEINBERG DESIGNS GIVEAWAY — 81 comments
  4. Lovin’ my Yurbuds – Review and Giveaway — 53 comments
  5. KEEP MOVING FORWARD FITNESS CHALLENGE – ROUND 2 — 34 comments

Author's posts listings

May 16

Honey, Do You Need A Ride? Confessions of a Fat Runner Book Review and Giveaway

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book-cover12

I was recently sent a book to review called, HONEY, DO YOU NEED A RIDE? CONFESSIONS OF A FAT RUNNER. This book is a hilarious memoir of what it’s like to run with the gazelles when your shadow looks more like a walrus, and how running can get you through divorce, runaway donkeys, single motherhood, …

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29 comments

May 08

You’ve Made the Decision to Become Healthier – Now What?

Categories:

FitTips, Guest Posts, Health Tips, motivation, Planning, Uncategorized

by

Its-a-process

So it’s time to get serious about nutrition and exercise, eh? You work long hours, you have errands to do, you have a family, the finances aren’t where you’d like them to be, and you’re under stress.  I get it.  I totally get it.  Life is tough and on top of everything weighing you down …

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4 comments

May 07

Get Fit Naturally’s Dietbet Weight-loss Challenge

Categories:

misc., motivation, weightloss tips

by

dietbet

We had so much fun with the last DietBet, that participants asked if I could do another one. So I agreed – not let’s make this one even better! I had 106 participants last time, I would love to see 250 this time! Need some motivation, inspiration and encouragement to get started on your healthy …

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2 comments

May 06

Clean Eating Reset Day 1

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If you have read my previous post, you know that I had a very stressful, emotional, unorganized week. Due to the lack of organization and planning, my eating not only derailed, but it went over the cliff. So I decided it was time for a reset to get myself back on track. Today my meals …

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May 05

I Fell Off the Wagon

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bloat

Not only did i fall off the wagon, but i rolled down the hill too. Which wagon you ask? The clean eating wagon. Sometimes it happen, and i always feel beat up when it does. Now is the time to shrug it off, remind myself that sometimes life gets in the way of your best …

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6 comments

Apr 19

5 Tips for Healthier Cooking

Categories:

Diet, FitTips, Health Tips, Meal Tips, NutritionTips, Uncategorized

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Source: Fitsuger

When it comes to eating healthy, how you prepare your foods is just as important as what you buy. For example, did you know that cooking tomatoes made the nutrient lypocene more readily available to be absorbed by your body? Or that some vegetables are fat soluble, meaning our body absorbs their nutrients better if …

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