Getfitnaturally

Author's details

Date registered: 3 August, 2012

Latest posts

  1. 5 Tips for Starting a Healthier Lifestyle — 12 May, 2016
  2. Magnificent Muffins – No Sugar Added! — 10 May, 2016
  3. 5 Things to look for when buying cardio equipment — 14 April, 2016
  4. Sexy Summer Arms — 30 March, 2016
  5. 10 Ways Yoga Benefits Your Body — 22 March, 2016

Most commented posts

  1. Gym Girl Apparel Giveaway – Closed — 136 comments
  2. KEEP MOVING FORWARD FITNESS CHALLENGE — 106 comments
  3. TINA STEINBERG DESIGNS GIVEAWAY — 81 comments
  4. Lovin’ my Yurbuds – Review and Giveaway — 53 comments
  5. KEEP MOVING FORWARD FITNESS CHALLENGE – ROUND 2 — 34 comments

Author's posts listings

May 12

5 Tips for Starting a Healthier Lifestyle

  Don’t DIET. Reverse the letters in the word and EDIT what you eat. Diets have an expiration date, healthy eating does not. Make a lasting lifestyle change by choosing healthier foods at every meal. Follow the 80/20 rule – eat healthy 80 percent of the time. The 80/20 rule gives you permission to have …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/05/5-tips-for-starting-a-healthier-lifestyle/

May 10

Magnificent Muffins – No Sugar Added!

I love bakery style muffins – but they are loaded with sugar!  Muffins made with fruit, oats and nuts are perfect for those mornings when you have to rush out the door with minimal time for breakfast. So today, I am sharing with you, seven recipes that are naturally sweetened with fruit. No added sugars …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/05/magnificent-muffins-no-sugar-added/

Apr 14

5 Things to look for when buying cardio equipment

A lot of us choose to directly buy fitness equipment instead of joining a gym for using them, because we can use our personal equipment according to our own convenience and without having any restrictions of time. Plus, having own fitness equipment is a one-time investment and the entire family can use it, whereas there …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/04/5-things-to-look-for-when-buying-cardio-equipment/

Mar 30

Sexy Summer Arms

Let’s face it, no one likes having noodle arms. You know what I mean – you stopped waving 5 seconds ago but your triceps are still waving. If your arms need improving, try working giant sets into your routine once or twice a week. A giant set is three to five exercise performed in a …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/03/sexy-summer-arms/

Mar 22

10 Ways Yoga Benefits Your Body

As the popularity of yoga rises, studios are popping up all over the country and people are talking about the benefits of regularly practicing yoga. And they’re not wrong. Doing yoga on a regular basis, in a class setting or individually, helps you spiritually, mentally, and physically. Here are some of the ways your physical …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/03/10-ways-yoga-benefits-your-body/

Feb 19

Chocolate Chunk Protein Bites

BiPro USA sent me the product for review. However, all opinions are my own.   When you are lifting, it is important that you give your muscles adequate protein for repair and recovery. A post workout shake is a great way to do that. There are hundreds of protein powders on the market today – …

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Permanent link to this article: http://www.get-fit-naturally.org/2016/02/chocolate-chunk-protein-bites/

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