Dec 03

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Which Supplements Do You Need? Nutrilite Can Help

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This is a sponsored post written by me on behalf of NUTRILITE®.

Have you ever thought about taking supplements but were unsure if you should? As I am getting older, I have been doing more research on supplements and whether or not they are beneficial for the body.

As we age, our bodies don’t always absorb the nutrients we need from food. Even if I eat a perfect day’s worth of fruits, vegetables, proteins and good fats, I may not be getting all the nutrients my body needs. Research shows that as we age, it may be to our benefit to take supplements of specific vitamins such as B12 for neurologic function, cognition and memory; Magnesium Oxide for heart, blood pressure and bones; and Omega 3 Supplements for cognition, lowering triglycerides and vascular inflammation, and to help with joint inflammation.

Now, I already take the supplements listed above. Another reason I take B12 is that I often suffer from numbness in my fingers it can be caused by a deficiency of this vitamin. Magnesium also helps to promote sleep – which is at times a problem with me. And I take Omega 3’s because, honestly, I just don’t eat enough fish.

I spent a lot of time doing my research, but NUTRILITE® has a new tool that assesses what supplements you may need for your lifestyle. I decided to put the tool to the test to see how accurate it is – and it suggested the very supplements I already take – plus a multivitamin. No kidding – I was impressed!

To take your assessment quiz, just go to the NUTRILITE® website and answer a few questions about yourself.  Because the quiz gathers information about both your health and your lifestyle, the recommendations are personalized – yours will not be the same as mine.



The prices range in variety for the NUTRILITE® supplements and are comparable to other manufacturers. But what I like most is that they carry vegan and kosher options as well.

They have also offered a starter pack for one lucky reader!


Enter to win

One grand prize winner will be randomly selected to receive a MyPack Supplement Pack. This prize is valued at $800.00 and includes men’s and women’s pack, perfect pack, heart health, immunity health, bone health and healthy aging supplements.

The giveaway will run from December 3 at midnight EST to December 9 at midnight EST.

Use the Rafflecopter form below to enter.

a Rafflecopter giveaway

This is a sponsored post on behalf of NUTRILITE®.


Take charge of your health and get your Supplement Recommender Results here: Amway.com/SupplementRecommender.


Permanent link to this article: http://www.get-fit-naturally.org/2013/12/should-you-take-supplements/


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  1. Elle

    I eat well, exercise regularly, get lots of sleep and take my supplements!

  2. Elle

    The Recommender came up with a vitamin pack, a protein powder and a calcium supplement for me.

  3. Jody - Fit at 56

    I do my best to eat a balanced group of foods & exercise as you know.. 🙂

  4. Jody - Fit at 56

    Suggestions for a fish oil supplement – I don’t like fish.. & just a joint supplement which I take now & multi just for insurance.. 🙂

  5. Gina Helton

    I eat healthy, take vitamins, and I am trying to address a hip issue in order to get back into physical activity like I want to.

  6. Tara

    Great giveaway! The results from the quiz are a great reminder of what I need to be supplementing with.

  7. Karen Morgenweg

    I have been eating well and maintain a healthy lifestyle for the past decade. I just started running almost two years ago, would love to win this!!

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